The Calm Courage Club, Helping Kids Understand Anger (The Brave Breath Club, Helping Kids Understand Anxiety)

The Calm Courage Club, Helping Kids Understand AngerWritten by Jess Johnson, APRN-CNP Mental Moves 23Anger isn’t bad.It’s a message.In The Calm Courage Club, children learn that anger is a normal feeling — and that they can feel big emotions without letting those emotions control their choices.Through relatable characters, gentle storytelling, and kid-friendly illustrations, this empowering book helps children:-Understand what anger feels like in their body-Recognize the early signs of “big feelings”-Learn calming tools like deep breathing and pause skills-Practice safe ways to release anger- Build emotional confidence and self-controlInstead of teaching children to “stop being mad,” this book teaches them how to feel anger safely, process it wisely, and choose brave actions.Perfect for:-Ages 4–10-Parents and caregivers-Classrooms and school counselors-Therapy and social-emotional learning groupsIncludes a Parent & Caregiver GuideWritten by a Psychiatric Mental Health Nurse Practitioner, this book includes a CBT-informed guide to help adults:-Talk about anger in healthy ways-Teach emotional regulation skills-Build resilience and emotional intelligence-Strengthen connection through co-regulationAt Mental Moves 23, we believe emotional strength starts early.When children learn that feelings are messages — not mistakes — they grow into confident, emotionally aware leaders.You can feel angry.You can calm your body.You can choose safe actions.Your feelings matter.You are learning.You are growing.You are brave.Mental Moves 23 Read more