Ketamine Companion Journal: Your Guide Before, During, and After Ketamine Sessions Paperback – December 8, 2025

A comprehensive and ideal guide for anyone doing Ketamine therapy!The Ketamine Companion Journal: Your Guide Before, During and After Ketamine SessionsUnlock the power of your Ketamine therapy journey with a workbook designed to guide, ground, and support you every step of the way. This companion journal helps you prepare for your sessions, set meaningful intentions, and make sense of the insights that emerge. With structured prompts, integration exercises, and space to journal your experience, this workbook empowers you to deepen your process and move toward clarity with confidence.This companion journal offers everything a person needs to begin Ketamine therapy. Its five sections—Learning, Planning, Deepening, Integrating, and Journaling—support and enrich each part of the process. While this book does not replace working with a professional, it is the perfect companion for your work with Ketamine.Created by two therapists who utilize Ketamine Assisted Psychotherapy in their practice, this journal emerged from a recognized need for more guidance for those turning to Ketamine as a potent medicine for their mental health. Read more