A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures Paperback – October 20, 2015

The most comprehensive, evidence-based guidebook on reducing household toxic exposures.A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures by acclaimed nontoxic lifestyle expert Sophia Ruan Gushée is the essential resource for every household that wants to create a healthier, safer home.Unlike most “clean living” books, A to Z of D-Toxing is distinguished by its hundreds of scientific references — making it the most thoroughly researched consumer health guidebook on reducing household toxic exposures available today.Inside, you’ll discover:How everyday toxic chemicals, heavy metals, and electromagnetic fields (EMFs) affect your health.Practical, easy-to-implement strategies to detox your:Beauty & personal care productsCleaning suppliesChildren’s products & toysFurniture, mattresses, and rugsPantry, pots, pans & kitchenwareElectronics & technologiesPaints, carpets, and design materialsWhy pregnancy, children, and teens require extra precautions during critical stages of development.How toxic exposures can influence common health challenges: allergies, brain fog, fatigue, infertility, insomnia, obesity, hormone disruption, and chronic illness.Trusted by physicians, researchers, and professors worldwide, this book has been critically acclaimed as the responsible, fact-based resource families have been waiting for.What makes it unique:This home detox guidebook is based on over 900 works cited and almost 600 scientific references supporting its practical advice.With in-text citations, this is an excellent book to share with your trusted healthcare providersA clear, holistic framework covering diet, home environment, beauty, personal care, and technology.Accessible, empowering, and life-changing for households seeking better health.Since World War II, our environment has changed more drastically than at any other time in history. A to Z of D-Toxing equips you with the knowledge and strategies to protect yourself and your loved ones — starting today. Read more